bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Eggs - Fried (whole egg), 5 large 462 2 2 35 70 31 28 469 2
Shredded Cheddar, 0.25 Cup 110 1 4 9 72 7 24 180 0
Deli sliced - Turkey, 10 pieces 100 2 8 1 9 20 83 840 0
672 5 3 45 62 58 35 1,489 2
Lunch
5 Percent Nutrition - Knock the Carb Out Peanut Butter Chocolate Chip, 1 bar 390 6 7 29 72 20 21 270 1
390 6 7 29 72 20 21 270 1
Dinner
                 
Snacks
                 
 
Totals 1,062 11 4 74 65 78 31 1,759 3
bmdunlap93 Daily Goal 2,210 28 5 135 55 221 40 2,300 83
Remaining 1,148 17 6 61 46 143 48 541 80
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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