bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Applebee's - Babyback Ribs, 0.5 rack 495 18 14 33 59 34 27 750 15
Eggs - Fried (whole egg), 3 large 277 1 2 21 70 19 28 282 1
Mission - Tortillia Carb Balance, 1 tortilla 70 4 25 3 43 5 32 320 0
5 Percent Nutrition - Knock the Carb Out Peanut Butter Chocolate Chip, 1 bar 390 6 7 29 72 20 21 270 1
Costco - Chocolate Chunk Cookie, 5 COOKIE 1,050 135 49 55 45 15 6 600 80
2,282 164 29 141 55 93 16 2,222 97
Lunch
                 
Dinner
                 
Snacks
                 
 
Totals 2,282 164 29 141 55 93 16 2,222 97
bmdunlap93 Daily Goal 2,210 28 5 135 55 221 40 2,300 83
Remaining -72 -136 - -6 - 128 - 78 -14
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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