bmdunlap93's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Macdonald - Sausage Muffin Egg, 2 muffin 728 54 30 36 45 44 25 1,980 0
Mcdonald's - Hashbrown - Correct, 2 hashbrown 300 32 43 18 54 2 3 640 0
1,028 86 34 54 48 46 18 2,620 0
Lunch
                 
Dinner
Mcdonald's - Buttermilk Crispy Chicken Sandwich, 2 Sandwich 1,200 116 39 58 43 54 18 1,960 18
Mcdouble - Mcdouble, 2 cup 780 66 33 38 43 46 24 1,700 14
5 Percent Nutrition - Knock the Carb Out Peanut Butter Chocolate Chip, 1 bar 390 6 7 29 72 20 21 270 1
2,370 188 32 125 48 120 20 3,930 33
Snacks
                 
 
Totals 3,398 274 33 179 48 166 19 6,550 33
bmdunlap93 Daily Goal 2,210 28 5 135 55 221 40 2,300 83
Remaining -1,188 -246 - -44 - 55 - -4,250 50
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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