beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Chester's - Flamin Hot Fries , 49.5 pieces/28 grams 210 24 44 12 50 3 6 420 0
Wonderbread - White Hamburger Buns, 1 bun 120 25 75 2 13 4 12 200 2
1/4 pounder hamburger - Ground beef patty, 1 cup 140 0 - 0 - 0 - 0 0
470 49 56 14 36 7 8 620 2
Lunch
Fresh - Purple Hull Peas, 1 cup 180 38 73 1 4 12 23 40 0
Idahoan - Buttery Homestyle Instant Potatoes, 3/4 cup prepared 165 30 72 4 20 3 8 660 3
MeatLoaf healthy, 3 serving(s) 579 27 19 30 48 46 33 569 2
924 95 40 35 34 61 26 1,269 5
Dinner
                 
Snacks
Quaker - Big Chewy Chocolate Chip Granola Bar, 1 Bar (42g) 180 30 66 6 30 2 4 125 13
Chester's - Flamin Hot Fries , 33 pieces/28 grams 140 16 44 8 50 2 6 280 0
Kemp's - Butter Pecan Frozen Yogurt, 1 Cup (65g) 280 19 54 6 38 3 8 135 14
600 65 56 20 38 7 6 540 27
 
Totals 1,994 209 48 69 35 75 17 2,429 34
beckyhusband7 Daily Goal 1,734 217 50 58 30 87 20 2,300 65
Remaining -260 8 - -11 - 12 - -129 31
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 4 extra calories from exercise today
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Water Consumption

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