beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
State Fair - Corn Dog - Beef, 2 corn dog 460 52 46 22 44 12 10 800 16
460 52 46 22 44 12 10 800 16
Lunch
Chicken Strips Fried - Chicken Strips Fried, 4 pieces (110 g) 560 20 15 28 46 54 39 600 0
Jiffy - Cornbread, 1 slice 170 27 69 5 26 2 5 340 7
Zuccinni - Squash, 100 g 16 3 78 0 6 1 16 10 2
nibblers green giant - corn on cob, 124 g 140 28 82 1 7 4 11 10 4
886 78 36 34 35 61 29 960 13
Dinner
Chester's - Flamin Hot Fries , 49.5 pieces/28 grams 210 24 44 12 50 3 6 420 0
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
380 53 52 16 36 12 12 840 4
Snacks
Turtles - Candy bar, 3 pieces 250 29 44 15 51 3 5 55 24
Snickers - Snickers Almond Fun Size, 5 bars 450 63 54 20 39 8 7 200 45
700 92 51 35 43 11 6 255 69
 
Totals 2,426 275 45 107 39 96 16 2,855 102
beckyhusband7 Daily Goal 1,736 217 50 58 30 87 20 2,300 65
Remaining -690 -58 - -49 - -9 - -555 -37
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 6 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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