beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Chicken Strips Fried - Chicken Strips Fried, 4 pieces (110 g) 560 20 15 28 46 54 39 600 0
Potato - Mashed Homemade, 1 cup 260 52 65 8 23 10 12 200 2
Corn - Can, 0.5 cup 60 11 72 1 15 2 13 0 7
Soda - Dr Pepper, 20 oz 250 66 100 0 0 0 0 100 64
Generic - Garlic Bread, 1 slice(s) 53 7 56 2 35 1 9 98 0
1,183 156 50 39 28 67 22 998 73
Lunch
                 
Dinner
                 
Snacks
Cupcake - Sam's Vanilla Cupcake, 2 cupcake 514 45 35 34 60 6 5 300 44
514 45 35 34 60 6 5 300 44
 
Totals 1,697 201 46 73 37 73 17 1,298 117
beckyhusband7 Daily Goal 1,739 217 50 58 30 87 20 2,300 65
Remaining 42 16 - -15 - 14 - 1,002 -52
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 9 extra calories from exercise today
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Water Consumption

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