beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Chic-fil-a - Chicken Nuggets, 12 pieces 390 14 15 18 42 41 43 1,460 1
390 14 15 18 42 41 43 1,460 1
Lunch
Cheeseburger - Homemade, 0.25 Pound 462 31 26 22 42 37 32 75 0
Great Value - Seasoned French Fries, 22 fries 150 18 47 8 47 2 6 330 0
Soda - Dr Pepper, 20 oz 250 66 100 0 0 0 0 100 64
862 115 52 30 30 39 18 505 64
Dinner
                 
Snacks
DeMet's Turtles - Original Pecan minis, 21 mini turtles 735 84 43 46 53 7 4 158 70
735 84 43 46 53 7 4 158 70
 
Totals 1,987 213 42 94 41 87 17 2,123 135
beckyhusband7 Daily Goal 1,780 222 50 60 30 90 20 2,300 67
Remaining -207 9 - -34 - 3 - 177 -68
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 50 extra calories from exercise today
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