beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Rice A Roni - Chicken Flavored Rice, 0.5 Cup (As Prepared) 155 26 85 1 4 4 11 480 1
Chic-fil-a - Chicken Nuggets, 12 pieces 390 14 15 18 42 41 43 1,460 1
545 40 31 19 33 45 36 1,940 2
Lunch
Mexican cheese - Shredded Cheese, 0.5 cup 220 2 4 18 72 14 24 360 0
Chicken - Fajita Meat - Fajita Meat, 6 oz 180 3 7 5 22 33 71 1,365 2
Mission - Flour Tortillas-Small Fajita Size, 3 tortilla - 36g 270 48 68 6 19 9 13 810 3
670 53 30 29 37 56 33 2,535 5
Dinner
Dairy - Kraft - American Cheese - 1 Slice, 21 g 60 0 0 5 74 4 26 290 1
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
Doritos (Crg) - Cool Ranch, 1 oz (28g) 150 18 47 8 47 2 6 180 1
340 44 50 15 38 10 12 730 5
Snacks
Popsicle - Sugar Free Popsicles, 3 pop 45 12 100 0 0 0 0 0 0
Fiber One - Oats & Chocolate, 1 Bar 140 29 73 4 23 2 4 95 7
185 41 79 4 17 2 4 95 7
 
Totals 1,740 178 40 67 34 113 26 5,300 19
beckyhusband7 Daily Goal 1,731 216 50 58 30 87 20 2,300 65
Remaining -9 38 - -9 - -26 - -3,000 46
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1 extra calorie from exercise today
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