beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Great Value - Spicy Breaded Chicken Sandwich, 1 each 420 53 52 14 31 18 17 730 7
420 53 52 14 31 18 17 730 7
Lunch
Chic-fil-a - Chicken Nuggets, 18 pieces 585 21 15 27 42 62 43 2,190 2
Rice A Roni - Chicken Flavored Rice, 0.5 Cup (As Prepared) 155 26 85 1 4 4 11 480 1
740 47 27 28 36 66 37 2,670 3
Dinner
Doritos (Crg) - Cool Ranch, 2 oz (28g) 300 36 47 16 47 4 6 360 2
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
Dairy - Kraft - American Cheese - 1 Slice, 21 g 60 0 0 5 74 4 26 290 1
490 62 49 23 41 12 10 910 6
Snacks
Doritos (Crg) - Cool Ranch, 1 oz (28g) 150 18 47 8 47 2 6 180 1
150 18 47 8 47 2 6 180 1
 
Totals 1,800 180 41 73 37 98 22 4,490 17
beckyhusband7 Daily Goal 1,739 217 50 58 30 87 20 2,300 65
Remaining -61 37 - -15 - -11 - -2,190 48
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 9 extra calories from exercise today
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Water Consumption

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