beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Chester's - Flamin Hot Fries , 11.0 pieces/28 grams 47 5 44 3 50 1 6 93 0
217 34 57 7 26 10 17 513 4
Lunch
Mexican Spaghetti, 1.5 serving(s) 327 46 57 7 21 18 22 495 6
327 46 58 7 20 18 22 495 6
Dinner
Chester's - Flamin Hot Fries , 11.0 pieces/28 grams 47 5 44 3 50 1 6 93 0
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
217 34 57 7 26 10 17 513 4
Snacks
Quaker - Chewy Yogurt Granola Bar, 2 bar 300 50 67 9 27 4 6 230 22
Watermelon - Raw, 0.5 cup, balls 23 6 89 0 4 0 7 1 5
Doritos (Crg) - Cool Ranch, 2 oz (28g) 300 36 47 16 47 4 6 360 2
623 92 59 25 36 8 5 591 29
 
Totals 1,384 206 58 46 29 46 13 2,112 43
beckyhusband7 Daily Goal 1,746 218 50 59 30 88 20 2,300 66
Remaining 362 12 14 13 35 42 51 188 23
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 16 extra calories from exercise today
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