beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Mexican cheese - Shredded Cheese, 0.25 cup 110 1 4 9 72 7 24 180 0
Mission - Flour Tortillas - Burrito, 1 tortilla (70g) 210 37 73 4 18 5 9 570 2
Chicken Breast - Grilled , 3 oz 126 2 5 4 29 21 66 213 0
446 40 36 17 34 33 30 963 2
Lunch
Hardy's - Fried Chicken Breast, 1 unit 370 29 32 15 37 29 31 1,190 0
Seasoned Green Beans, 1 serving(s) 65 11 63 2 23 2 14 1,057 4
nibblers green giant - corn on cob, 124 g 140 28 82 1 7 4 11 10 4
575 68 47 18 28 35 25 2,257 8
Dinner
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Chester's - Flamin Hot Fries , 33 pieces/28 grams 140 16 44 8 50 2 6 280 0
310 45 54 12 33 11 13 700 4
Snacks
Quaker - Chewy Yogurt Granola Bar, 1 bar 150 25 67 5 27 2 6 115 11
Quaker - Chewy Yogurt Granola Bar, 1 bar 150 25 67 5 27 2 6 115 11
Watermelon - Watermelon, 2 cup 92 23 89 0 4 2 7 0 0
392 73 72 10 22 6 6 230 22
 
Totals 1,723 226 51 57 29 85 20 4,150 36
beckyhusband7 Daily Goal 1,736 217 50 58 30 87 20 2,300 65
Remaining 13 -9 - 1 - 2 - -1,850 29
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 6 extra calories from exercise today
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