beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Mission - Flour Tortillas - Burrito, 1 tortilla (70g) 210 37 73 4 18 5 9 570 2
Mexican cheese - Shredded Cheese, 0.25 cup 110 1 4 9 72 7 24 180 0
Chicken Breast - Grilled , 3 oz 126 2 5 4 29 21 66 213 0
446 40 36 17 34 33 30 963 2
Lunch
Cheeseburger - Cheeseburger, 1 Burger 300 33 44 12 36 15 20 680 7
French Fries - Crinkle Cut, 15 fries 195 29 61 7 33 3 6 735 2
495 62 51 19 35 18 14 1,415 9
Dinner
Chester's - Flamin Hot Fries , 33 pieces/28 grams 140 16 44 8 50 2 6 280 0
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
310 45 54 12 33 11 13 700 4
Snacks
Quaker - Chewy Yogurt Granola Bar, 2 bar 300 50 67 9 27 4 6 230 22
300 50 67 9 27 4 6 230 22
 
Totals 1,551 197 50 57 33 66 17 3,308 37
beckyhusband7 Daily Goal 1,734 217 50 58 30 87 20 2,300 65
Remaining 183 20 46 1 5 21 49 -1,008 28
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 4 extra calories from exercise today
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Water Consumption

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