beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Mexican cheese - Shredded Cheese, 0.13 cup 55 1 4 5 72 4 24 90 0
Mission - Flour Tortillas - Burrito, 1 tortilla (70g) 210 37 73 4 18 5 9 570 2
Mccormick Taco Seasoning - Ground taco beef, 0.25 cup 39 4 40 2 53 1 7 10 1
304 42 55 11 32 10 13 670 3
Lunch
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Chester's - Flamin Hot Fries , 33 pieces/28 grams 140 16 44 8 50 2 6 280 0
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
Sunbeam - Giant Bread, 2 Slices 130 26 78 2 10 4 12 260 3
310 45 54 12 33 11 13 700 4
Dinner
Mission - Flour Tortillas - Burrito, 2 tortilla (70g) 420 74 73 8 18 10 9 1,140 4
Onions, raw, 0.25 cup, chopped 16 4 88 0 2 0 10 2 2
Mexican cheese - Shredded Cheese, 0.13 cup 55 1 4 5 72 4 24 90 0
Chicken - Fajita Meat - Fajita Meat, 8 oz 272 6 9 8 28 40 63 280 2
Lettuce - Lettuce, 1 cup shredded 5 1 100 0 0 0 0 10 1
768 86 46 21 25 54 29 1,522 9
Snacks
Quaker - Chewy Yogurt Granola Bar, 2 bar 300 50 67 9 27 4 6 230 22
300 50 67 9 27 4 6 230 22
 
Totals 1,682 223 53 53 28 79 19 3,122 38
beckyhusband7 Daily Goal 1,934 242 50 65 30 97 20 2,300 73
Remaining 252 19 30 12 42 18 28 -822 35
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 204 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

4

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.