beckyhusband7's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Mission - Flour Tortillas - Burrito, 1 tortilla (70g) 210 37 73 4 18 5 9 570 2
Mccormick Taco Seasoning - Ground taco beef, 0.25 cup 39 4 40 2 53 1 7 10 1
Mexican cheese - Shredded Cheese, 0.25 cup 110 1 4 9 72 7 24 180 0
359 42 47 15 38 13 15 760 3
Lunch
Chester's - Flamin Hot Fries , 33 pieces/28 grams 140 16 44 8 50 2 6 280 0
Kraft Miracle Whip Lite - Mayo, 0.5 tbsp 15 2 39 1 59 0 2 70 1
Starkist - Tuna, 0.5 can 25 1 8 1 17 5 75 90 0
180 19 39 10 46 7 15 440 1
Dinner
Green - Beans, 1 cup 40 8 80 0 0 2 20 580 4
Hardy's - Fried Chicken Breast, 1.5 unit 555 44 32 23 37 44 31 1,785 0
595 52 35 23 35 46 30 2,365 4
Snacks
Quaker - Chewy Yogurt Granola Bar, 2 bar 300 50 67 9 27 4 6 230 22
300 50 67 9 27 4 6 230 22
 
Totals 1,434 163 45 57 36 70 19 3,795 30
beckyhusband7 Daily Goal 2,070 259 50 69 30 104 20 2,300 78
Remaining 636 96 61 12 17 34 22 -1,495 48
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 340 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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