barbiecat's Food Diary For:

Breakfast Calories
kcal
Sodium
mg
Calcium
%
Protein
g
Potass.
mg
Fiber
g
Isagenix - Isalean Chocolate Shake, 3 scoops 347 300 45 35 720 11
347 300 45 35 720 11
Big Meal
Fresh Ground - Peanut Butter, 2 tablespoons 200 5 0 8 0 2
Welch's - Concord Grape Jelly 1 Tbsp (20g), 1 tbsp 50 15 0 0 0 0
Dave's Killer Bread - 21 Whole Grains and Seeds Bread, 2 slice (45g) 240 360 4 10 230 10
490 380 4 18 230 12
Other Meal
Tillamook - Cheese, Pepper Jack, 4 oz(28g, 1in cube) 440 760 80 24 0 0
Isagenix - Isalean Bar (Dairy Free) Chocolate Peanut Butter, 1 Bar 260 100 4 19 220 10
700 860 84 43 220 10
Bedtime
Flav R Pac - Pacific Vegetable Blend, 2.63 cup (80g) 123 123 7 4 0 7
Quorn - Chicken & Sharp Cheese Cutlets, 110 g 250 570 23 13 0 4
373 693 30 17 0 11
Other
Isagenix - Isadelight Plus - Green Tea-Infused Dark Chocolate , 7 chocolate 350 0 0 7 0 7
Isagenix - Isalean Bar (Dairy Free) Chocolate Peanut Butter, 1 Bar 260 100 4 19 220 10
Dave's Killer Bread - 21 Whole Grains and Seeds Bread, 1 slice (45g) 120 180 2 5 115 5
730 280 6 31 335 22
Isagenix cleanse
           
 
Totals 2,640 2,513 169 144 1,505 66
barbiecat Daily Goal 2,653 1,800 100 133 3,500 21
Remaining 13 -713 -69 -11 1,995 -45
Calories
kcal
Sodium
mg
Calcium
%
Protein
g
Potass.
mg
Fiber
g
*You've earned 1,453 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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