arguablysamson's Food Diary For:
OMAD (1130-1430): |
Calories
kcal
|
Fat
g
|
Carbs
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
arguablysamson Daily Goal | 1,718 | 58 30 | 215 50 | 86 20 | 1,700 | 100 | |
Remaining | 1,718 | 58 30 | 215 50 | 86 20 | 1,700 | 100 | |
Calories
kcal
|
Fat
g
|
Carbs
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 233 extra calories from exercise today |
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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