anthonyrlocke's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Eggs - Large Egg - Scrambled, 2 Egg - Scrambled 182 2 4 14 69 12 27 0 2
Meijer - Colby Jack Cheese, 2 oz (28g) 220 2 4 18 72 14 24 0 0
Death Wish Coffee Company - Coffee, 32 oz 0 0 - 0 - 0 - 0 0
Tyson - Bacon, 2 slices 90 0 0 7 76 5 24 0 0
Arugula, raw, 1 cup 5 1 47 0 19 1 34 0 0
Silk - Cashew Unsweetened Original, 1 cup 25 1 15 2 69 1 16 0 0
Onions, raw, 0.6 cup, chopped 38 9 88 0 2 1 10 2 4
Manature - Coconut Cooking Oil, 2 tbsp 240 0 0 28 100 0 0 0 0
800 15 7 69 76 34 17 2 6
Lunch
Snapple - Diet Peach Iced Tea ( K-cup)(km), 2 K-Cup 10 2 100 0 0 0 0 0 0
10 2 100 0 0 0 0 0 0
Dinner
Meijer - Colby Jack Cheese, 3 oz (28g) 330 3 4 27 72 21 24 0 0
Sam's Club - Sliced turkey rotisserie, 2 oz 40 0 0 0 0 13 100 0 0
370 3 3 27 62 34 35 0 0
 
Totals 1,180 20 7 96 71 68 22 2 6
anthonyrlocke Daily Goal 2,050 25 5 182 80 77 15 38 85
Remaining 870 5 2 86 93 9 5 36 79
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
*You've earned 575 extra calories from exercise today
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