anthonyrlocke's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Fiber g	Sugar g
Generic - Avacados, 1 Whole	232	12 19	21 76	3 5	10	1
Quick Tools Copy to today Copy to date Copy to which date? Saturday, March 6 Friday, March 5 Tomorrow Today Yesterday Monday, March 1 Sunday, February 28 Copy to which meal? Breakfast Lunch Dinner	232	12 19	21 76	3 5	10	1
Lunch
Epic - Bacon Bar, 1 bar	130	0 0	8 55	15 45	0	0
Tsfl - Honey Mustard Pretzel Sticks, 29 g	110	14 47	2 15	11 38	5	1
Atkins Coconut Bar - Coconut Bar, 1 item	170	19 38	12 54	4 8	9	1
Quick Tools Copy to today Copy to date Copy to which date? Saturday, March 6 Friday, March 5 Tomorrow Today Yesterday Monday, March 1 Sunday, February 28 Copy to which meal? Breakfast Lunch Dinner	410	33 29	22 44	30 27	14	2
Dinner
Zaxbys - Chicken Strips, 2 Chicken fingerz	172	5 12	9 46	18 42	0	0
Zaxbys - Caesar Salad Grilled Chicken, 1 salad	440	25 23	16 33	49 44	3	5
Quick Tools Copy to today Copy to date Copy to which date? Saturday, March 6 Friday, March 5 Tomorrow Today Yesterday Monday, March 1 Sunday, February 28 Copy to which meal? Breakfast Lunch Dinner	612	30 20	25 37	67 43	3	5

Totals	1,254	75 23	68 47	100 30	27	8
anthonyrlocke Daily Goal	2,053	26 5	137 60	180 35	38	85
Remaining	799	-49 -	69 -	80 -	11	77
	Calories kcal	Carbs g	Fat g	Protein g	Fiber g	Sugar g
	*You've earned 578 extra calories from exercise today

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

Member Login