anthonyrlocke's Food Diary For:
Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sugar
g
|
|
Oatmega Bar - Chocolate Mint, 0.5 bar | 95 | 12 46 | 3 27 | 7 27 | 3 | 4 | |
95 | 12 47 | 3 26 | 7 27 | 3 | 4 | ||
Lunch | |||||||
Mug - Root Beer Soda, 2 (12oz can) | 320 | 86 100 | 0 0 | 0 0 | 0 | 86 | |
Taco Bell - Combo #6 (2 Chalupas + 1 Hard Taco, Beef), 4.5 sandwiches | 1,275 | 105 33 | 69 48 | 60 19 | 14 | 14 | |
1,595 | 191 47 | 69 38 | 60 15 | 14 | 100 | ||
Dinner | |||||||
Pistachio - Nuts, 3 pgk | 300 | 15 17 | 27 69 | 12 14 | 6 | 3 | |
300 | 15 17 | 27 69 | 12 14 | 6 | 3 | ||
Totals | 1,990 | 218 42 | 99 43 | 79 15 | 23 | 107 | |
anthonyrlocke Daily Goal | 1,500 | 113 30 | 67 40 | 113 30 | 38 | 84 | |
Remaining | -490 | -105 - | -32 - | 34 - | 15 | -23 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sugar
g
|
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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