anthonyrlocke's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Chickfila - Chicken Biscuit, 1 biscuit 440 48 44 20 41 16 15 2 6
440 48 44 20 41 16 15 2 6
Lunch
Tangerine - Tangerine, 3 small 120 30 90 1 4 2 6 4 24
Bannana Small - 80 g, 81 g raw 71 18 95 0 0 1 5 2 10
Outtakes - Red Grapes, 0.5 cup 55 14 93 0 2 1 5 1 12
Evlution Nutrition - Stacked Protein Powder Natural Vanilla, 1.7 scoop 255 15 24 3 9 43 67 0 7
Fuddruckers - Hamburger With No Bun, 0.6 burger 167 0 0 4 29 23 71 0 0
Bakers & Chefs - American Chese, 2 slices 100 1 4 9 77 5 19 0 0
768 78 41 17 20 75 39 7 53
Dinner
Homemade Pizza - Homemade Pizza Pepperoni and Mushroom, 2 slice 480 50 42 18 35 27 23 2 0
Heinekin - Beer, 12 oz 142 11 88 0 0 2 12 0 0
622 61 47 18 31 29 22 2 0
 
Totals 1,830 187 43 55 29 120 28 11 59
anthonyrlocke Daily Goal 1,500 113 30 67 40 113 30 38 84
Remaining -330 -74 - 12 - -7 - 27 25
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
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