adnamalegna's Food Diary For:

Daily Meals Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
                 
Beverage
                 
Snacks
                 
Other
                 
 
Totals 0 0 - 0 - 0 - 0 0
adnamalegna Daily Goal 1,923 96 20 86 40 191 40 25 2,300
Remaining 1,923 96 20 86 40 191 40 25 2,300
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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