adenosine3pmfp's Food Diary For:

0:00 to 8:00 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Winco Foods Italian Sweet Cream - coffee creamer , 6 tablespoon 210 30 60 9 40 0 0 0 30
210 30 60 9 40 0 0 0 30
8:00 to 12:00
                 
12:00 to 16:00
                 
16:00 to 20:00
Generic - 80 Proof Distilled Spirits, 170 grams 393 0 - 0 - 0 - 0 0
393 0 - 0 - 0 - 0 0
Dinner
Costco - Pasta, 16 oz dry 1,680 344 84 8 4 48 12 16 24
1,680 344 84 8 4 48 12 16 24
20:00 to 24:00
                 
 
Totals 2,283 374 81 17 8 48 11 16 54
adenosine3pmfp Daily Goal 2,400 300 50 80 30 120 20 38 82
Remaining 117 -74 - 63 - 72 - 22 28
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
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Water Consumption

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Today's Food Notes

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