adenosine3pmfp's Food Diary For:

0:00 to 8:00 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
                 
8:00 to 12:00
                 
12:00 to 16:00
                 
16:00 to 20:00
Usda - Potato, 580 grams 447 99 88 1 1 12 11 13 5
Egg, 2 large 143 1 2 10 62 13 36 0 0
Ramen - Ramen, 2 container (2.00 cup) 760 104 56 28 34 20 10 4 4
1,350 204 61 39 26 45 13 17 9
Dinner
                 
20:00 to 24:00
                 
 
Totals 1,350 204 61 39 26 45 13 17 9
adenosine3pmfp Daily Goal 2,400 300 50 80 30 120 20 38 82
Remaining 1,050 96 36 41 35 75 29 21 73
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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