adenosine3pmfp's Food Diary For:

0:00 to 8:00 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Winco Foods Italian Sweet Cream - coffee creamer , 1 tablespoon 35 5 60 2 40 0 0 0 5
Skittles - Wild Berry, 2.17 oz. 250 56 91 3 9 0 0 0 45
Munchies Brand - Peanut Butter Sandwich Crackers, 6 Sandwich Crackers 200 24 47 10 44 5 9 2 5
485 85 69 15 27 5 4 2 55
8:00 to 12:00
Pringles - Potato chips, 1.4 oz 210 22 43 13 54 1 3 0 0
Western Family String Cheese - Low-Moisture Part-Skim Mozzarella Cheese, 1 piece (28g) 80 1 5 5 58 7 37 0 1
290 23 32 18 57 8 11 0 1
12:00 to 16:00
                 
16:00 to 20:00
                 
Dinner
                 
20:00 to 24:00
                 
 
Totals 775 108 55 33 38 13 7 2 56
adenosine3pmfp Daily Goal 2,400 300 50 80 30 120 20 38 82
Remaining 1,625 192 47 47 26 107 27 36 26
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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