Slacker16's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
Organic - Large Egg, 1 egg 70 6 35 5 65 0 0 0
bread - French, 82 g 214 9 16 2 7 43 77 2
No Name - Pizza Mozzarella, 37 gram 136 9 26 10 67 2 7 0
420 24 22 17 36 45 42 2
Lunch
No Name - Pizza Mozzarella, 35 gram 128 8 26 9 67 2 7 0
bread - French, 90 g 235 10 16 2 7 47 77 2
Organic - Large Egg, 1 egg 70 6 35 5 65 0 0 0
433 24 22 16 33 49 45 2
Dinner
No name - California Style Mixed Vegetables, 2 cup 100 4 17 0 0 20 83 12
Ground meat - Veal, beef, pork, 135 g 338 26 31 26 69 0 0 0
Hunt's - Tomato Sauce, 100 ml(s) 34 2 20 0 0 7 80 2
No Name - Sunflower Oil 100 , 10 milliliter 80 0 0 9 100 0 0 0
Onion, 0.67 medium 29 1 10 0 2 7 88 1
581 33 23 35 54 34 23 15
Snacks
Oikos - Yogourt, 200 g 200 16 35 3 14 24 51 0
No Name - Pizza Mozzarella, 19 gram 70 4 26 5 67 1 7 0
270 20 31 8 29 25 40 0
Carryover
Metaxa - Koniak, 45 ml 92 0 - 0 - 0 - 0
92 0 - 0 - 0 - 0
 
Totals 1,796 101 24 76 40 153 36 19
Slacker16 Daily Goal 1,800 90 20 60 30 225 50 38
Remaining 4 -11 - -16 - 72 - 19
Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
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