RoniNoone's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Potass.
mg
Fiber
g
                 
Mid Morning Snack
                 
Lunch
                 
Mid Afternoon Snack
                 
Dinner
                 
After Dinner
                 
 
Totals 0 0 - 0 - 0 - 0 0
RoniNoone Daily Goal 1,753 241 55 59 30 66 15 3,500 18
Remaining 1,753 241 55 59 30 66 15 3,500 18
Calories
kcal
Carbs
g
Fat
g
Protein
g
Potass.
mg
Fiber
g
*You've earned 233 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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