RoniNoone's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Sugar
g
Fiber
g
                 
Meal 2
Peppers, jalapeno, raw, 1 pepper 4 1 79 0 10 0 11 1 0
Never Any! - Country Style Chicken Sausages, 2 link 90 2 9 5 48 10 43 2 0
Zucchini, 50 g 9 2 62 0 14 1 24 1 1
Mushrooms, white, raw, 2 medium 8 1 46 0 11 1 43 1 0
Kale, raw, 50 g 0 4 58 0 14 2 28 1 2
Trader Joe's - Sriracha Sauce, 16 G (1 tsp) 20 4 100 0 0 0 0 4 0
Goldhen's - Liquid Egg Whites, 255 gram 139 0 0 0 0 28 100 0 0
270 14 21 5 17 42 62 10 3
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
Olive Garden - Mussels Di Napoli, 16 mussels 180 13 28 8 39 15 33 0 0
Walmart - Shrimp - Cooked, 6 oz 210 3 6 3 14 39 80 0 0
Cabbage, 80 g 20 5 79 0 3 1 18 3 2
Kale, raw, 10 g 0 1 58 0 14 0 28 0 0
Walnuts, 10 g 65 1 8 7 84 2 8 0 1
Southern Groves - Dried Cranberries , 10 g (1/3 cup) 35 8 100 0 0 0 0 7 1
Frigo - Mozzarella, 28 Grams 80 0 0 6 66 7 34 0 0
JarMade Roasted Lemon Dressing, 1 serving(s) 113 4 13 11 86 0 1 2 0
Epicurious - Meyer Lemon Budino, 1/6 of recipe 161 28 67 4 21 5 12 25 0
Weis - Sourdough Baguette, 2 oz 130 27 82 1 3 5 15 1 0
White Wine - White Wine Carbs, 12 oz 288 72 100 0 0 0 0 0 0
San Giorgio Linguini - Linguini, 1 cup cooked 210 42 82 1 4 7 14 2 2
Oil - Olive, 2 tablespoon 239 0 0 27 100 0 0 0 0
Garlic, 2 clove 9 2 82 0 3 0 15 0 0
1,740 206 47 68 35 81 18 40 6
 
Totals 2,010 220 43 73 32 123 25 50 9
RoniNoone Daily Goal 1,772 154 35 60 30 154 35 45 25
Remaining -238 -66 - -13 - 31 - -5 16
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sugar
g
Fiber
g
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

Did my best at estimating my dinner party menu without driving myself insane.

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.