RivenV's Food Diary For:

So tired... so hangry Calories
kcal
Protein
g
Fat
g
Sat Fat
g
Carbs
g
Fiber
g
Dymatize - 100% Whey Protein Powder - Gourmet Chocolate, 32 g 120 25 89 1 4 0 2 7 0
Fairlife - Dha Omega-3 Whole Milk, 2 fluid ounce 40 3 33 2 46 1 2 21 0
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 73 0 27 0 0 0 0
162 28 73 3 17 1 4 10 0
Elevensies
Nestle Coffee-mate - Hazelnut Coffee-Mate, 2 tbsp 70 0 0 3 40 0 10 60 0
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 73 0 27 0 0 0 0
Trader Joe's - Blueberry Scone, 1 piece 310 3 4 17 49 10 37 47 1
382 3 4 20 47 10 47 49 1
Not Enough Mayo!
Ivar's - Clam Chowder, 1 cup 320 6 8 22 62 14 24 30 1
320 6 8 22 62 14 24 30 1
Afternoon Delight
Six star - Decadent chocolate whey isolate, 1 scoop 120 26 89 1 4 0 2 7 0
120 26 86 1 7 0 2 7 0
Feast of a Thousand Hams
                 
Coma Prep
                 
 
Totals 984 63 25 46 43 25 77 32 2
RivenV Daily Goal 1,670 104 25 56 30 19 188 45 25
Remaining 686 41 23 10 13 -6 111 64 23
Calories
kcal
Protein
g
Fat
g
Sat Fat
g
Carbs
g
Fiber
g
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Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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