PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Ribeye - Ribeye, 4 ounce 329 0 0 26 71 24 29 0 0
kerrygold - Butter, 2 tbsp 200 0 0 22 100 0 0 0 0
Eggs - Omelet (whole egg), 4 large 373 2 2 29 71 26 27 0 278
Lo Salt - Potassium & Sodium Salt, 2.6 g 0 0 - 0 - 0 - 0 900
902 2 1 77 77 50 22 0 1,178
Lunch
                 
Dinner
                 
Snack 1
Country Archer - Sriracha Beef Jerky, 3 oz 300 36 49 3 9 30 42 0 0
Ribeye - Ribeye, 8 ounce 658 0 0 52 71 48 29 0 0
kerrygold - Butter, 2 tbsp 200 0 0 22 100 0 0 0 0
1,158 36 13 77 60 78 27 0 0
Snack 2
Kaged Muscle - Micropure Whey Protein Isolate - Chocolate , 70 gram 257 6 10 2 7 54 83 0 450
nuton - MCT oil, 1 tablespoon 125 0 0 14 100 0 0 0 0
382 6 6 16 38 54 56 0 450
 
Totals 2,442 44 7 170 63 182 30 0 1,628
PricePlow Daily Goal 2,820 20 3 240 77 145 20 10 3,500
Remaining 378 -24 - 70 - -37 - 10 1,872
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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