PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Giant - London Broil, 8 oz 380 0 0 18 45 50 55 0 0
kerrygold - Butter, 2 tbsp 200 0 0 22 100 0 0 0 0
580 0 0 40 64 50 36 0 0
Lunch
Giant - London Broil, 4 oz 190 0 0 9 45 25 55 0 0
190 0 0 9 45 25 55 0 0
Dinner
Ralph’s - 73/27 Ground Beef, 7.2 oz 630 0 0 56 80 31 20 0 0
Pork, fresh, ground, cooked, 2.4 ounce 202 0 0 14 65 17 35 0 246
Eggs - Omelet (whole egg), 0.4 large 37 0 2 3 71 3 27 0 28
869 0 0 73 76 51 24 0 274
Snack 1
Kirkland - Chocolate Chips - Semisweet, 0.75 Tablespoon 53 8 53 3 47 0 0 1 0
53 8 54 3 46 0 0 1 0
Snack 2
Nature's Way Efa Gold Coconut Oil - Pure Extra Virgin, 0.5 tablespoon 65 0 0 7 100 0 0 0 0
Eurest - Roasted Turkey Breast, 3 ounce 97 0 2 3 27 17 71 0 0
162 0 0 10 57 17 43 0 0
 
Totals 1,854 8 2 135 67 143 31 1 274
PricePlow Daily Goal 2,820 20 3 240 77 145 20 10 3,500
Remaining 966 12 5 105 94 2 1 9 3,226
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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