PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Eggs - Omelet (whole egg), 3 large 280 1 2 22 71 19 27 0 209
Kirkland - Organic Salted Butter, 1 Tbsp 100 0 0 11 100 0 0 0 0
Kirkland Signaturte (Costco) - Center Cut Bacon (Thick Slice, Per Pkg), 2 slice 140 0 0 10 69 10 31 0 0
Generic - Fat, Beef Tallow, 13 gram 116 0 0 13 100 0 0 0 0
636 1 1 56 81 29 18 0 209
Lunch
Ralph’s - 73/27 Ground Beef, 6 oz 525 0 0 47 80 26 20 0 0
Pork, fresh, ground, cooked, 2 ounce 168 0 0 12 65 15 35 0 205
Eggs - Omelet (whole egg), 0.33 large 31 0 2 2 71 2 27 0 23
Lo Salt - Potassium & Sodium Salt, 2.6 g 0 0 - 0 - 0 - 0 900
Cheese - Parmesan, shredded, 30 gram 125 1 3 8 60 11 37 0 29
849 1 0 69 74 54 26 0 1,157
Dinner
Kirkland - Organic Salted Butter, 1 Tbsp 100 0 0 11 100 0 0 0 0
Steak - New York Strip Steak, 6 oz 375 0 0 26 62 35 38 0 0
475 0 0 37 70 35 30 0 0
Snack 1
                 
Snack 2
Kirkland - Chocolate Chips - Semisweet, 2 Tablespoon 140 20 53 8 47 0 0 2 0
Walnut - Walnut, 40 grams 262 6 8 26 83 6 9 3 178
402 26 24 34 71 6 5 5 178
 
Totals 2,362 28 5 196 74 124 21 5 1,544
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 603 -8 - 69 - 1 - 15 1,956
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

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Today's Food Notes

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