PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Generic - Fat, Beef Tallow, 13 gram 116 0 0 13 100 0 0 0 0
Spinach - Raw, 60 g 14 2 49 0 12 2 39 1 335
Eggs - Omelet (whole egg), 2 large 187 1 2 15 71 13 27 0 139
T bone - Steak, 1 oz 65 0 0 5 67 5 33 0 0
Avocado - Avocado, 50 g 117 6 19 11 76 1 5 5 354
499 9 7 44 77 21 16 6 828
Lunch
Berto's - EggButter, 1 Serving 210 2 4 18 77 10 19 0 0
210 2 4 18 77 10 19 0 0
Dinner
Ralph’s - 73/27 Ground Beef, 6 oz 525 0 0 47 80 26 20 0 0
Pork, fresh, ground, cooked, 2 ounce 168 0 0 12 65 15 35 0 205
Eggs - Omelet (whole egg), 0.33 large 31 0 2 2 71 2 27 0 23
Salami, cooked, beef, 50 g 131 1 3 11 78 6 19 0 94
855 1 0 72 76 49 24 0 322
Snack 1
Costco - Chicken Thighs, 4.5 ounce 173 0 0 13 65 15 35 0 0
173 0 0 13 66 15 34 0 0
Snack 2
Sprouts Coconut Milk - Coconut Milk 13.5oz, 6.09 oz 330 9 11 33 89 0 0 0 0
NutraBio - Classic Whey - Pumpkin Pie, 34 g 130 2 6 2 14 25 80 0 180
Kirkland - Pecans, 56 g 400 8 8 40 87 6 5 4 0
860 19 9 75 77 31 14 4 180
 
Totals 2,597 31 5 222 76 126 19 10 1,330
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 368 -11 - 43 - -1 - 10 2,170
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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