PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Ralph’s - 73/27 Ground Beef, 4 oz 350 0 0 31 80 17 20 0 0
Generic - Fat, Beef Tallow, 8 gram 71 0 0 8 100 0 0 0 0
Eggs - Omelet (whole egg), 2 large 187 1 2 15 71 13 27 0 139
Lo Salt - Potassium & Sodium Salt, 2.6 g 0 0 - 0 - 0 - 0 900
Peppers, jalapeno, raw, 30 g 9 2 79 0 10 0 11 1 74
617 3 2 54 79 30 19 1 1,113
Lunch
Eurest - Roasted Turkey Breast, 2 ounce 64 0 2 2 27 11 71 0 0
Kirkland - Atlantic Salmon - Frozen, 2 oz 97 0 0 6 55 11 45 0 0
Kirkland - Organic Salted Butter, 1 Tbsp 100 0 0 11 100 0 0 0 0
261 0 0 19 66 22 34 0 0
Dinner
Ralph’s - 73/27 Ground Beef, 4 oz 350 0 0 31 80 17 20 0 0
Kale, raw, 75 g 37 7 58 1 14 3 28 3 368
Kirkland - Olive Oil, 1 tbsp 125 0 0 14 100 0 0 0 0
512 7 5 46 79 20 16 3 368
Snack 1
Nature's Way Efa Gold Coconut Oil - Pure Extra Virgin, 1.25 tablespoon 163 0 0 18 100 0 0 0 0
Kirkland - Organic Salted Butter, 1 Tbsp 100 0 0 11 100 0 0 0 0
263 0 0 29 100 0 0 0 0
Snack 2
                 
 
Totals 1,653 10 2 148 80 72 18 4 1,481
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 1,312 10 3 117 81 53 16 16 2,019
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

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Today's Food Notes

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