PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Ralph’s - 73/27 Ground Beef, 4 oz 350 0 0 31 80 17 20 0 0
stew - Meat, 4.5 oz 281 0 0 20 66 24 34 0 0
Kirkland - Organic Salted Butter, 2 Tbsp 200 0 0 22 100 0 0 0 0
831 0 0 73 80 41 20 0 0
Lunch
stew - Meat, 4.5 oz 281 0 0 20 66 24 34 0 0
281 0 0 20 65 24 35 0 0
Dinner
Nutrafx Chocolate Whey Iso - Whey isolate, 3 scoop (27g) 300 3 4 0 0 72 96 0 510
Pescience - White Chocolate Mint, 31 gram 120 3 8 2 11 24 81 0 130
420 6 6 2 4 96 90 0 640
Snack 1
NutraBio - EAA ENERGY, 1 scoop (13.28 grams) 5 0 20 0 0 1 80 0 0
5 0 0 0 0 1 100 0 0
Snack 2
                 
 
Totals 1,537 6 2 95 56 162 42 0 640
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 1,428 14 - 170 - -37 - 20 2,860
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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