PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Nature's Way Efa Gold Coconut Oil - Pure Extra Virgin, 1.25 tablespoon 163 0 0 18 100 0 0 0 0
Pork - Shoulder, 1 lb(s) 304 0 0 23 70 22 30 0 1,588
kerrygold - Butter, 3 tbsp 300 0 0 33 100 0 0 0 0
767 0 0 74 88 22 12 0 1,588
Lunch
Avocado - Avocado, 60 g 140 7 19 13 76 2 5 6 425
Eggs - Omelet (whole egg), 3 large 280 1 2 22 71 19 27 0 209
Costco Chicken - Rotisserie Chicken, 100 g 180 1 1 8 41 25 58 0 0
kerrygold - Butter, 2 tbsp 200 0 0 22 100 0 0 0 0
800 9 4 65 73 46 23 6 634
Dinner
Walmart - Top Sirloin Steak, 4 oz 210 2 4 12 52 23 44 0 0
Peppers, sweet, yellow, raw, 0.5 pepper, large (3-3/4" long, 3" dia) 25 6 81 0 6 1 13 1 197
kerrygold - Butter, 2 tbsp 200 0 0 22 100 0 0 0 0
435 8 7 34 71 24 22 1 197
Snack 1
Nature's Way Efa Gold Coconut Oil - Pure Extra Virgin, 1.25 tablespoon 163 0 0 18 100 0 0 0 0
163 0 0 18 100 0 0 0 0
Snack 2
Kirkland - Kirkland - Unsalted Mixed Nuts, 42 gram 237 10 16 21 72 7 12 3 281
237 10 16 21 74 7 10 3 281
 
Totals 2,402 27 4 212 79 99 17 10 2,700
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 563 -7 - 53 - 26 - 10 800
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

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Today's Food Notes

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