PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Kirkland Signaturte (Costco) - Center Cut Bacon (Thick Slice, Per Pkg), 1 slice 70 0 0 5 69 5 31 0 0
Kirkland - Organic Salted Butter, 1 Tbsp 100 0 0 11 100 0 0 0 0
Chicken - Chicken Breast Only, 5 ounce 232 0 0 4 17 45 83 0 360
Keto meal - Meal replacement, 1 scoop 210 3 5 18 75 11 20 0 0
612 3 2 38 57 61 41 0 360
Lunch
Keto meal - Meal replacement, 1 scoop 210 3 5 18 75 11 20 0 0
210 3 6 18 74 11 20 0 0
Dinner
Kirkland - Organic Salted Butter, 3 Tbsp 300 0 0 33 100 0 0 0 0
Walmart - Top Sirloin Steak, 6 oz 315 3 4 18 52 35 44 0 0
615 3 2 51 75 35 23 0 0
Snack 1
                 
Snack 2
Nutrakey - Vanilla MCT Oil, 1 tablespoon 130 0 0 14 100 0 0 0 0
NutraBio - Classic Whey - Pumpkin Pie, 34 g 130 2 6 2 14 25 80 0 180
NutraBio - Grass Fed Whey Isolate, 2 packet 220 4 7 0 0 50 93 0 280
480 6 5 16 31 75 64 0 460
 
Totals 1,917 15 3 123 58 182 39 0 820
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 1,048 5 - 142 - -57 - 20 2,680
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary