PricePlow's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg
Black series - Major mass, 5 scoops 625 78 50 13 18 50 32 0 468
VMI Sports - Ketogenic Pre Workout, 2 Serving 40 1 100 0 0 0 0 0 70
665 79 50 13 18 50 32 0 538
Lunch
Kirkland - Organic Salted Butter, 2 Tbsp 200 0 0 22 100 0 0 0 0
Costco - Flank Steak, 3 ounces 198 0 0 12 56 21 44 0 384
398 0 0 34 78 21 22 0 384
Dinner
Walnut - Walnut, 28 grams 183 4 8 18 83 4 9 2 125
Avocado - Avocado, 70 g 164 8 19 15 76 2 5 7 496
Walmart - Top Sirloin Steak, 5 oz 263 3 4 15 52 29 44 0 0
Kirkland - Olive Oil, 1 tbsp 125 0 0 14 100 0 0 0 0
Spinach - Raw, 75 g 17 3 49 0 12 2 39 2 419
Frigo - Cheese Heads Original String Cheese, 1 Piece (28 grams) 80 1 5 6 66 6 29 0 0
Cheese - Parmesan, shredded, 10 gram 42 0 3 3 60 4 37 0 10
874 19 8 71 71 47 21 11 1,050
Snack 1
                 
Snack 2
                 
 
Totals 1,937 98 20 118 55 118 25 11 1,972
PricePlow Daily Goal 2,965 20 3 265 80 125 17 20 3,500
Remaining 1,028 -78 - 147 - 7 - 9 1,528
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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