NaoyukiTai's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
                 
Lunch
                 
Dinner
                 
Mid morning
                 
Late afternoon
                 
Tennis recovery food
                 
 
Totals 0 0 - 0 - 0 - 0 0
NaoyukiTai Daily Goal 2,231 279 50 74 30 112 20 2,300 84
Remaining 2,231 279 50 74 30 112 20 2,300 84
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 691 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

Learn about your data rights and options. Or, opt out of certain cookies. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy.