Lightinash's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Sundown - Vitamin D3 Gluten Free Gummies 2000iu, 2 gummies 10 3 100 0 0 0 0 0 2
10 3 100 0 0 0 0 0 2
Lunch
Homemade - Baked Chicken Wings, 4 wing 344 0 0 23 62 32 38 484 0
344 0 0 23 62 32 38 484 0
Dinner
                 
Snacks
                 
 
Totals 354 3 3 23 60 32 37 484 2
Lightinash Daily Goal 1,200 150 50 40 30 60 20 2,300 45
Remaining 846 147 69 17 18 28 13 1,816 43
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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Water Consumption

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Today's Food Notes

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