Jaimeclmt's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
Greek Yogurt Banana Bread, 1 serving(s) 232 44 73 4 13 8 14 230 6
Generic - Apple, Gala (Usda), 150 g 86 21 98 0 0 0 2 2 3
Farmland - Half & Half, 1 tbsp 20 1 21 2 69 1 10 8 0
Friendly Farms - Low Fat Cottage Cheese 1% Small Curd, 169.5 gram 120 8 26 2 12 18 62 600 0
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 27 0 73 5 0
Kroger - Natural Peanut Butter - Creamy, 0.5 fluid ounce 95 3 12 8 72 4 16 60 1
555 77 53 16 25 31 22 905 10
Morning Snack
Epic - Turkey Almond+cranberry Bar, 1 Bar, 43g 140 9 24 8 49 10 27 210 2
140 9 24 8 49 10 27 210 2
Lunch
Crockpot Cream Cheese Chicken Chili, 1 serving(s) 368 28 31 11 27 38 42 960 5
Earthly Grains - Instant White Rice, 1 cup. 170 38 90 0 0 4 10 0 0
538 66 50 11 19 42 31 960 5
Afternoon Snack
Generic - Apple, Gala (Usda), 150 g 86 21 98 0 0 0 2 2 3
Oikos Triple Zero - Vanilla, 5.3 oz (150g) 100 10 40 0 0 15 60 65 3
Aldi Friendly Farms - Peppermint Mocha Coffee Creamer, 1 TBSP 35 5 60 2 40 0 0 0 0
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 27 0 73 5 0
Kroger - Peanuts - Unsalted, 0.25 cup 160 5 11 14 72 7 17 0 2
383 41 41 16 36 22 23 72 8
Dinner
Gnocchi with chicken sausage, 1 serving(s) 378 44 46 13 32 21 22 1,097 6
Kroger - Frozen Broccoli Florets, 2 cup 50 8 80 0 0 2 20 50 4
428 52 50 13 28 23 22 1,147 10
Evening Snack
Larabar Peanut Butter Cookie - Larabar, 48 g 220 23 41 12 48 6 11 85 4
220 23 41 12 48 6 11 85 4
 
Totals 2,264 268 47 76 30 134 23 3,379 39
Jaimeclmt Daily Goal 2,845 320 45 95 30 178 25 2,300 25
Remaining 581 52 37 19 31 44 32 -1,079 -14
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
*You've earned 530 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

Learn about your data rights and options. Or, opt out of certain cookies. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy.