Jaimeclmt's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
Farmland - Half & Half, 1 tbsp 20 1 21 2 69 1 10 8 0
Friendly Farms - Low Fat Cottage Cheese 1% Small Curd, 169.5 gram 120 8 26 2 12 18 62 600 0
Usda 09040 - Banana, Raw, 100 g 89 23 93 0 3 1 4 1 3
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 27 0 73 5 0
Meijer - Complete multivitamin, 1 tablet 0 0 - 0 - 0 - 0 0
Brioche french toast casserole, 1 serving(s) 307 33 46 12 37 13 17 274 2
538 65 49 16 27 33 24 888 5
Morning Snack
                 
Lunch
                 
Afternoon Snack
                 
Dinner
Turkey Sausage - Jimmy Dean, 3 Links 130 2 6 8 55 13 39 490 0
Couscous chickpea salad, 1 serving(s) 419 74 68 7 15 18 17 531 10
549 76 54 15 24 31 22 1,021 10
Evening Snack
                 
 
Totals 1,087 141 51 31 25 64 24 1,909 15
Jaimeclmt Daily Goal 2,632 296 45 88 30 165 25 2,300 25
Remaining 1,545 155 40 57 33 101 27 391 10
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
*You've earned 317 extra calories from exercise today
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Water Consumption

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