Jaimeclmt's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
Farmland - Half & Half, 1 tbsp 20 1 21 2 69 1 10 8 0
Friendly Farms - Low Fat Cottage Cheese 1% Small Curd, 169.5 gram 120 8 26 2 12 18 62 600 0
Usda 09040 - Banana, Raw, 100 g 89 23 93 0 3 1 4 1 3
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 27 0 73 5 0
Meijer - Complete multivitamin, 1 tablet 0 0 - 0 - 0 - 0 0
Brioche french toast casserole, 1 serving(s) 307 33 46 12 37 13 17 274 2
538 65 49 16 27 33 24 888 5
Morning Snack
Usda 09040 - Banana, Raw, 100 g 89 23 93 0 3 1 4 1 3
Orgain - Organic Protein, Plant-based Protein Powder [46g], 2 scoops 150 15 33 4 20 21 47 290 2
239 38 55 4 13 22 32 291 5
Lunch
Russet Potatoes (Usda) - Baked (Microwave), 1 medium (173 gram) 170 37 88 0 0 5 12 25 4
Broccoli Cheddar Baked Potatoes - Budget Bytes, 1 serving(s) 264 10 15 20 66 13 19 523 1
Turkey Sausage - Jimmy Dean, 3 Links 130 2 6 8 55 13 39 490 0
564 49 34 28 44 31 22 1,038 5
Afternoon Snack
Aldi Friendly Farms - Peppermint Mocha Coffee Creamer, 1 TBSP 35 5 60 2 40 0 0 0 0
Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 0 27 0 73 5 0
Generic - Apple, Gala (Usda), 150 g 86 21 98 0 0 0 2 2 3
Kroger - Peanuts - Unsalted, 0.25 cup 160 5 11 14 72 7 17 0 2
283 31 42 16 49 7 9 7 5
Dinner
Chefpierre - Northern Style Cornbread - Cp08281, 1 Square 210 25 50 10 45 3 5 260 0
Pork loin tips, 1 serving(s) 242 5 7 9 34 36 59 968 0
Kraft - Stove Top Stuffing Mix - Traditional Sage (Prepared) (updated 010221), 0.5 cup 150 21 80 1 9 3 11 430 1
Kerrygold Irish butter - Butter, 0.25 tbsp(s) 25 0 0 3 100 0 0 25 0
meijer - frozen french cut green beans, 1 cuo (83g) 30 5 83 0 0 1 17 0 2
657 56 37 23 34 43 29 1,683 3
Evening Snack
Nature Valley - Biscuits With Cocoa Almond Butter-(Updated & Corrected 11.15.2020), 1 sandwich 190 23 46 10 45 4 9 150 3
190 23 46 10 45 4 9 150 3
 
Totals 2,471 262 42 97 35 140 23 4,057 26
Jaimeclmt Daily Goal 2,636 297 45 88 30 165 25 2,300 25
Remaining 165 35 - -9 - 25 - -1,757 -1
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
*You've earned 321 extra calories from exercise today
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Water Consumption

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