HJayBee's Food Diary For:

Pre-WorkOut Calories
kcal
Carbs
g
Fat
g
Fiber
g
Protein
g
Potass.
mg
                 
Breakfast
                 
Morning Snack
                 
Lunch
                 
Afternoon Snack
                 
Dinner (Late or Other Snack)
                 
 
Totals 0 0 - 0 - 0 0 - 0
HJayBee Daily Goal 1,250 234 75 14 10 25 47 15 3,500
Remaining 1,250 234 75 14 10 25 47 15 3,500
Calories
kcal
Carbs
g
Fat
g
Fiber
g
Protein
g
Potass.
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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