ExerciseExtraFries's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3
Snack 1
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3
Lunch
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3
Snack 2
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3
Snack 3
Quick Tools Copy to today Copy to date Copy to which date? Thursday, May 19 Wednesday, May 18 Tomorrow Today Yesterday Saturday, May 14 Friday, May 13 Copy to which meal? Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3

Totals	0	0 -	0 -	0 -	0	0
ExerciseExtraFries Daily Goal	1,500	38 10	117 70	75 20	2,300	50
Remaining	1,500	38 10	117 70	75 20	2,300	50
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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