DeadliftAddict's Food Diary For:

1st Meal Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Potass.
mg
Pancake - 6" Pancake, 18 " 525 66 58 15 13 15 29 9 306
Jimmy Dean - Maple Sausage, 2 patty 360 2 2 20 23 30 75 0 0
885 68 33 35 17 45 50 9 306
2nd Meal
Chicken fajita taco - Torchy's Taco, 2 taco 700 44 26 72 42 24 32 4 0
Mcdonald's - Side Salad With Creamy Southwest Dressing, 4.6 oz 120 15 49 2 7 6 44 1 0
820 59 29 74 37 30 34 5 0
3rd Meal
Jif Peanut Butter - Natural Creamy, 34 gram 196 8 16 7 13 16 71 3 199
Welch's Natural - Strawberry Spread, 28 gram 66 16 100 0 0 0 0 0 0
Sara Lee - Artesano Brioche Bread (Grams), 38 gram 110 21 77 3 11 2 12 1 35
372 45 47 10 11 18 42 4 234
4th Meal
                 
5th Meal
                 
Snacks & Other
Top Ramen Chicken - Ramen Noodles, 0.15 block 57 8 56 2 10 2 34 1 0
57 8 55 2 14 2 31 1 0
 
Totals 2,134 180 35 121 23 95 42 19 540
DeadliftAddict Daily Goal 2,350 236 40 185 32 74 28 32 3,500
Remaining 216 56 - 64 - -21 - 13 2,960
Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Potass.
mg
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Water Consumption

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Today's Food Notes

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