DeadliftAddict's Food Diary For:

1st Meal Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Potass.
mg
kraft - sharp chedder, 28 g 90 2 9 7 31 6 60 0 0
Great Value - Whole Natural Almonds, 15 g 86 3 14 3 14 8 72 2 113
Honeysuckle White - Lean Ground Turkey, 7.75 oz 310 0 0 43 55 16 45 0 0
The Little Potato Company - Potatoes, 200 g 127 27 88 4 12 0 0 4 782
Usda - Spinach, 42 g 10 2 49 1 39 0 12 1 234
Bolthouse Farms - Baby-Cut Carrots, 36 g 15 3 89 0 11 0 0 1 114
638 37 23 58 35 30 42 8 1,243
2nd Meal
Generic - Rice, white, long-grain, regular, cooked, 180 g 234 51 90 5 8 0 2 1 63
Tyson - Blackened Chicken Strips, 5.7 oz 209 2 4 38 72 6 24 0 418
Chick-fil-A - Polynesian Sauce, 10 g 39 5 49 0 0 2 51 0 0
Generic - Banana; Usda, 102 g 91 23 93 1 4 0 3 3 365
573 81 57 44 30 8 13 4 846
3rd Meal
Kiva Sun Grocery - Ground Bison, 7 oz 333 0 0 40 48 19 52 0 613
Generic - Rice, white, long-grain, regular, cooked, 200 g 259 56 90 5 8 1 2 1 70
592 56 38 45 31 20 31 1 683
4th Meal
                 
5th Meal
                 
Snacks & Other
Traveler’s Best Premium Snacks - Gummy worms, 24 g 88 20 93 2 7 0 0 0 0
88 20 91 2 9 0 0 0 0
 
Totals 1,891 194 41 149 31 58 28 13 2,772
DeadliftAddict Daily Goal 2,300 233 41 180 31 72 28 24 3,500
Remaining 409 39 38 31 31 14 31 11 728
Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Potass.
mg
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

Learn about your data rights and options. Or, opt out of certain cookies. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy.