Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Quest Nutrition - Tortilla Chips Nacho Cheese Flavor, 1 bag (32g) 140 18 49 1 5 14 6 37 340
Quest - Hero - Vanilla Caramel, 1 Bar 180 16 25 10 29 44 9 31 230
Kerry Gold - Salted - Pure Irish Butter, 14 gram 100 0 0 0 0 0 11 100 100
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Guerrero - Tender Cracklins, 36 gram 203 18 34 0 0 0 15 66 914
1,202 85 26 17 42 13 88 61 1,584
Dinner
Organic - Spring Mix Salad, 2 cups 20 2 40 1 3 60 0 0 50
Heb Angel Sweet Tomatoes - Grape Tomatoes, 83 milliliter 11 1 20 1 2 71 0 9 3
WALDEN FARMS - Bacon Ranch Dressing, 2 Tbsp (30ml) 0 0 - 0 0 - 0 - 275
Maple Leaf - Canadian bacon, 89 gram 109 19 78 0 0 0 2 22 734
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
560 50 36 2 5 4 36 60 1,062
Snacks
                 
 
Totals 1,762 135 29 19 47 10 124 61 2,646
Darthtatr Daily Goal 2,180 164 30 25 27 5 157 65 2,300
Remaining 418 29 - 6 -20 - 33 - -346
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 318 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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