Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Quest - Hero Protein Bar (Vanilla Caramel), 1 bar 170 16 25 10 29 44 9 31 230
La Mexicana - Mild Salsa, 128 milliliter 43 0 0 0 4 100 0 0 325
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
BAKEN-ETS (FRITO-LAY) - Fried Pork Skins Traditional , 40 gram 229 20 38 0 0 0 14 62 857
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Kerry Gold - Salted - Pure Irish Butter, 14 gram 100 0 0 0 0 0 11 100 100
Quest - Peppermint Bark, 1 bar 190 21 36 14 22 37 7 27 210
1,311 90 26 30 63 18 88 56 1,722
Dinner
California Gourmet - Italian Sausage, 1 link 210 14 27 0 0 0 17 73 0
Early California - Pimiento Stuffed Manzanilla Olives, 6 olives 38 0 0 0 0 0 4 100 465
Skinny Pasta - Konjac Noodles, 1 container (7 oz ea.) 20 0 0 10 10 100 0 0 30
Rao's - Homemade Marinara Sauce, 151 milliliter 115 1 5 0 5 17 10 78 485
383 15 15 10 15 15 31 70 980
Snacks
                 
 
Totals 1,694 105 24 40 78 17 119 59 2,702
Darthtatr Daily Goal 2,521 189 30 25 31 5 182 65 2,300
Remaining 827 84 - -15 -47 - 63 - -402
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 659 extra calories from exercise today
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Water Consumption

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