Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
                 
Dinner
Maple Leaf - Canadian bacon, 65 gram 80 0 0 0 14 78 2 22 536
La Mexicana - Mild Salsa, 125 milliliter 42 4 100 0 0 0 0 0 317
BAKEN-ETS (FRITO-LAY) - Fried Pork Skins Traditional , 45 gram 257 0 0 0 23 38 16 62 964
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8 19 6 5 12 13 69 0
Rebel Creamery - Mint Chip, 3 cup (71g) 320 22 24 6 4 4 30 72 50
Kerry Gold - Salted - Pure Irish Butter, 16 gram 114 0 0 0 0 0 13 100 114
1,392 34 10 12 74 21 108 69 1,981
Snacks
                 
 
Totals 1,392 34 10 12 74 21 108 69 1,981
Darthtatr Daily Goal 1,881 23 5 25 141 30 135 65 2,300
Remaining 489 -11 - 13 67 - 27 - 319
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 19 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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