Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Sunnyside Farms - Ultra-pasteurized Heavy Whipping Cream, 31 milliliter 103 0 0 0 2 8 10 92 10
Kirkland Signature - Cage-free Egg Whites, 152 g (3 Tbsp) 83 17 100 0 0 0 0 0 248
Oscar Meyer Deli Fresh - Smoked Ham, 62 gram 55 10 73 0 0 0 2 27 547
yancey's fancy - bacon cheddar, 50 g 196 11 22 0 2 4 16 74 0
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Kirkland - Chicken Thighs, 84 gram 111 15 53 0 0 0 6 47 148
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 11 16 1 1 1 26 83 0
950 72 31 1 5 2 69 67 1,178
Dinner
Kirkland - Chicken Thighs, 124 gram 164 22 53 0 0 0 9 47 219
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
725 55 30 0 1 1 56 69 219
Snacks
Pace - Picante Sauce Extra Mild, 85 milliliter 29 0 0 3 6 100 0 0 719
Mission - Chicharrones (Pork Rinds) - Plain, 28 gram 158 18 44 0 0 0 10 56 533
187 18 39 3 6 13 10 48 1,252
 
Totals 1,862 145 31 4 12 3 135 66 2,649
Darthtatr Daily Goal 1,386 104 30 25 17 5 100 65 2,300
Remaining -476 -41 - 21 5 - -35 - -349
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -476 extra calories from exercise today
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