Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Sunnyside Farms - Ultra-pasteurized Heavy Whipping Cream, 31 milliliter 103 2 8 0 0 0 10 92 10
Kirkland Signature - Cage-free Egg Whites, 152 g (3 Tbsp) 83 0 0 0 17 100 0 0 248
Oscar Meyer Deli Fresh - Smoked Ham, 62 gram 55 0 0 0 10 73 2 27 547
yancey's fancy - bacon cheddar, 50 g 196 2 4 0 11 22 16 74 0
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Kirkland - Chicken Thighs, 84 gram 111 0 0 0 15 53 6 47 148
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 1 1 1 11 16 26 83 0
950 5 2 1 72 31 69 67 1,178
Dinner
Kirkland - Chicken Thighs, 124 gram 164 0 0 0 22 53 9 47 219
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
725 1 1 0 55 30 56 69 219
Snacks
Pace - Picante Sauce Extra Mild, 85 milliliter 29 6 100 3 0 0 0 0 719
Mission - Chicharrones (Pork Rinds) - Plain, 28 gram 158 0 0 0 18 44 10 56 533
187 6 13 3 18 39 10 48 1,252
 
Totals 1,862 12 3 4 145 31 135 66 2,649
Darthtatr Daily Goal 1,386 17 5 25 104 30 100 65 2,300
Remaining -476 5 - 21 -41 - -35 - -349
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -476 extra calories from exercise today
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